Inflammation of gums can be a bleeding gums cause, redness, and sore gums, and these can be symptoms of gingivitis. Soreness is caused by swelling of the tissues of the gums. Bleeding of the gums sometimes describes as gingival bleeding, and it can occur during flossing or even during brushing. Bleeding gums can also cause by taking blood thinner medications. We should follow oral hygiene tips to keep the entire mouth healthier. Some people suffer from this condition and do not take it seriously. However, we can use herbal home remedies for the treatment of bleeding gums. Natural ways are always a better option than other medical surgeries and medications.
- Tips to Treat and Prevent Bleeding Gums
We have so many ways to improve our oral health, and it can help us eliminate bleeding gums. The main reason for the bleeding gum is inadequate plaque removal from the teeth at or around the gum line. A great way to treat and prevent gum bleeding is by starting an effective oral hygiene routine. Following are the tips that can help avoid or eliminate gum bleeding and are beneficial for bleeding gum treatment.
1.1 Brush Often:
You have to brush properly. Brush your teeth with a soft-bristle toothbrush and do it in a circular motion. It helps to prevent bleeding gums and gives strength to the tissue to protect your teeth.
1.2 Brush with Anti-Gingivitis Toothpaste:
Anti-gingivitis toothpaste can helps to neutralize the plaque found around the gum line. It also helps in repairing weak tooth enamel. If you have a teeth sensitivity issue, try to brush with a good toothpaste that targets the cause root of the issue for fast relief from the pain. These kinds of toothpaste are formulated in this way. In addition, it can help to reverse the early signs and symptoms of gum disease.
1.3 Floss Daily:
To prevent bleeding gums, flossing is one of the vital methods. First, it helps to maintain good oral health. Second, flossing can remove plaque and food particles under the gum line, leading to bleeding gums.
1.4 Avoid Tobacco:
If you are using tobacco, it can damage gums and can develop gum-related diseases.
1.5 Maintain a Healthy Lifestyle:
You should eat a balanced diet and avoid snacks. Stress can also cause bleeding gums. Therefore, do not keep yourself in depression and anxiety.
2. Amazing Home Remedies
We all have a question in mind how to stop bleeding gums. Following are the home remedies for gum bleeding:
2.1 Salt Water for Bleeding gums
Saltwater is a good and old age home remedy, and it helps to dry up the bacteria. Add two ingredients in a saltwater solution, such as hydrogen peroxide and baking soda. These ingredients help to destroy the bacteria and clean all the area. For example, you can take a little Tupperware container and add 50 percent of salt and 50 percent of baking soda in it. Then dip the toothbrush into the hydrogen peroxide and brush your teeth gently, and give massage to your gums with a toothbrush. But if you are suffering from high blood pressure, you should be careful when using this kind of mixture. Salty water can irritate your mouth tissues, so you should start with a small amount of solution.
2.2 Oil Pulling
It is an ancient practice that is known as oil pulling. Oil pulling involves swishing oil to treat conditions that range from migraine to chronic disease diabetes. It helps with bleeding gums. To treat gingivitis, oil pulling is very effective. Many people use edible oil like sesame, coconut, sunflower to rinse for 1 to 20 minutes—consultant with your doctor when you will use it.
2.3 Dairy and Crunchy Foods
Calcium is the primary nutrient that gives strength to teeth. People who eat more dairy products like yogurt, cheese, and milk have fewer gum-related diseases. You can use carrot and celery as a snack that can also help due to their crunch factor and the amount of nutrients.
Crunchy foods can also help to eliminate the plaque from your teeth. When we chew something, our mouth makes more saliva and washes away food particles and all the acid that can cause damage to our teeth or gums. Vegetables are also low in sugar and high in fiber and water. Therefore it helps to clean the teeth. Veggies are also low in sugar and high in water and fiber, which helps clean your teeth.
2.4 Herbs and Oils
In your mouth, rinsing with herbs and some essential oils can help you cut down bacteria and inflammation. To reduce plaque and gum inflammation, some herbs help, like peppermint, cinnamon bark, red thyme, and lavender oils. An herb is known as a marigold that is used for sore gums. It is also helpful in the fight against plaque and gingivitis disease. Arnica is one of the best remedies for gum soreness.
2.5 Yarrow
All over the world, various species of yarrow plants are found. They are known as the Achillea family. Achilles is used yarrow to stop bleeding in wounds during the time of battle.
2.6 Witch hazel
Hazel has astringent nature, which helps it to stop bleeding in cuts and small nicks. Astringents are effective in tightening the skin, promote blood clotting by decreasing blood supply. Hazel ointments are an effective treatment for certain skin disorders. Following are the astringent plants that can help stop bleeding, such as; rose, horsetail, and plantain. These are the popular herbal medicines for gum bleeding.
2.7 Vitamin C and Zinc Lozenges:
It is the best combination to stop prolonged bleeding and helps in blood clotting after the extraction of the tooth. If we do sprinkling buffered powder of Vitamin C onto gauze and then apply it on a bleeding tooth socket, it helps to slow bleeding. To stop the local gum tissue bleeding, you can sprinkle the powder directly onto the gums. It will help to stop bleeding and then keep zinc lozenges in the mouth. It will cause blood clot formation along the gum inner surface within three minutes.
Conclusion
So, if you have bleeding gums, you can use these home remedies. This healthy tip for oral health is the best answer to how to stop gum bleeding. But, we should not ignore this kind of condition. It can lead us to many other chronic diseases.
